GAB LAB Blog:  Stories of Food, Culture & City Life

A selection of delicious Spanish tapas sits ready to enjoy Imagine stepping into a bustling market where the scent of freshly baked bread mixes with the aroma of sizzling seafood. Colorful fruits line the stalls, locals gather over coffee, and chefs handpick ingredients for the evening’s menu. This is not a scene from a travel magazine—it’s an ordinary morning in Barcelona. For many travelers, Barcelona is famous for Gaudí’s architecture, Mediterranean beaches, and vibrant ni

Barcelona stops you in your tracks. The smells hit first — jamón, fresh fruit, grilled seafood. You follow your nose down La Rambla, and there it is: La Boqueria. But is it still worth visiting in 2025? And what else does Barcelona's market scene offer? This guide answers every question. What Is La Boqueria? The Barcelona Famous Market Explained La Boqueria — officially Mercat de Sant Josep de la Boqueria — is the most famous market in Barcelona. It sits on La Rambla, in the

When Culinary Creativity Meets Artificial Intelligence This year marks the launch of the 4th Annual GAB LAB AI Art Competition, an internal creative challenge that pushes our team beyond the kitchen and into the world of digital artistry, storytelling, and innovation. More than just a contest, this initiative celebrates the spirit of GAB LAB itself — where food, culture, technology, and creativity collide to create unforgettable experiences. From futuristic gastronomy concept

There are few dishes that capture the spirit of Spain quite like seafood paella. The sizzling pan, the aroma of saffron and smoked paprika, the sound of seafood crackling over the heat, and the golden rice developing its famous crispy socarrat layer all come together to create one of the most iconic culinary experiences in the Mediterranean. In Barcelona, paella is more than just a meal. It’s a social ritual, a celebration of local ingredients, and a dish deeply connected to

Barcelona is one of Europe’s top destinations for corporate retreats, incentive travel, and unforgettable team-building experiences. With its Mediterranean climate, world-famous gastronomy, vibrant culture, and excellent event infrastructure, the city offers the perfect environment for companies looking to strengthen collaboration, boost morale, and create meaningful shared experiences. From interactive paella cooking classes and tapas workshops to flamenco nights, market tou

Have you ever wondered why paella remains one of Spain's most beloved dishes worldwide? This iconic rice dish, with its vibrant golden color, tantalizing aroma, and layers of complex flavors, represents more than just a meal—it's a celebration of Spanish culinary heritage. At Gastronomic Arts Barcelona, we've taught thousands of students from over 90 countries the art of creating authentic paella, and today, we're sharing our expert secrets so you can recreate this masterpiec

There are moments in business that feel surreal—the kind that make you pause, reflect, and genuinely appreciate how far you’ve come. For us, this is one of those moments. Last year, we celebrated an incredible milestone: being named a TripAdvisor Travelers’ Choice Best of the Best winner—an honor reserved for the top 1% of businesses worldwide. It was a moment of pride, gratitude, and validation. And now… we’re beyond excited to share this: We’ve won the TripAdvisor Travelers

You're in Barcelona. You want to learn how to make paella — properly, not just stir rice in a pan for twenty minutes while someone talks at you. Finding a highly rated paella cooking workshop in Barcelona isn't hard. Finding one that's actually worth your time and money? That requires a bit more thought. This guide breaks down your real options, compares what each delivers, and helps you choose the right class for your trip — whether you've got a free afternoon, a group to en

You can eat paella anywhere in Barcelona. But learning to make it properly? That's a different story. Most people visit Barcelona and end up in a tourist-facing "cooking class" that rushes through the steps, skips the technique, and hands you a plate of mediocre rice at the end. It looks good on Instagram. It teaches you almost nothing. If you're searching for the best paella cooking class in Barcelona one that actually respects the dish and gives you a skill you can take hom