GAB LAB Blog:  Stories of Food, Culture & City Life

Why Barcelona Is a Leading City for Spanish Cooking Classes Barcelona benefits from direct access to fresh seafood, seasonal vegetables, high-quality olive oil, and regional meats. Spanish cuisine depends on correct preparation rather than complexity, which makes Barcelona an ideal environment for learning traditional cooking methods. A Spanish cooking class in Barcelona  teaches how to manage heat, timing, and seasoning using locally sourced ingredients that reflect real Spa

Not everyone has time to shop at La Boqueria, the iconic market in Barcelona known for its fresh produce, vibrant spices, and rich culinary heritage. Yet, the essence of this market—the colors, aromas, and stories behind every ingredient—can come alive in your own kitchen. Through our Barcelona cooking class experiences, we bring La Boqueria directly to you, guiding you from ingredient scouting to the final taste of authentic Spanish dishes. The GAB LAB Approach to Culinary S

The hum of La Boqueria market is changing. For decades, this iconic Barcelona landmark has drawn crowds from around the world, a vibrant hub of colors, smells, and sounds. Yet beneath the lively surface, the market has faced growing challenges. Overwhelming tourism, frustrated vendors, and a fading connection with local residents have signaled the need for change. Now, a major renovation and new sustainability rules promise to reshape La Boqueria into a market that honors its