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A Foodie’s Perfect Day in Barcelona

Hands-On Sangria & Tapas Cooking Class with Local Beer Tasting

Join our hands-on Sangria and Tapas cooking class, where you'll mix your own pitcher of Spain’s iconic drink, cook up delicious traditional tapas, and enjoy a curated tasting of local craft beers. This immersive 2.5 to 3-hour experience blends culinary skills, cultural insight, and plenty of fun, with recipes and memories to take home. It's the perfect way to spend the afternoon in Barcelona!

★ ★ Ganador del premio Travellers' Choice de TripAdvisor 2024 ★ ★

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Qué está incluido
Qué está incluido

Sparkling white Cava Sangria, with step-by-step guidance and cultural background

Tasting of 3 local craft beers with pairing insights 

Take-home all of the recipes to recreate the magic at home

Artisan meat & cheese board with bread, olives, and seasonal sides

Led by expert local instructor in a fun, interactive environment plus small group sizes for a more social and personalized experience

Apron, cooking utensils provided by us (for use) so you don't need to bring anything 

Why You'll Love It

Discover the true taste of Barcelona in this unforgettable afternoon experience!
Savor the vibrant flavors of authentic Spanish tapas, sip on refreshing white sparkling sangria, and sample three handpicked craft beers. Then, roll up your sleeves for a fun hands-on cooking session led by a local chef who’ll share insider tips and culinary secrets. You'll also enjoy a mini guided tour of Barcelona’s hidden gems and mingle with fellow food lovers in a warm, friendly setting. This is more than a workshop, it’s your gateway to the heart and soul of Barcelona’s food culture.

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Learn to prepare traditional Tapas & Sangria from a

Professional Chef

Unlike typical tours or tastings, guests learn by doing: mixing sangria, cooking tapas, and sampling curated beers with expert guidance.

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Set in a welcoming, social atmosphere led by passionate locals, it’s not just a class, it’s a flavorful cultural immersion that blends tradition, fun, and connection in the heart of Barcelona.

Set in a welcoming, social atmosphere led by passionate locals, it’s not just a class, it’s a flavorful cultural immersion that blends tradition, fun, and connection in the heart of Barcelona.

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Meet fellow food lovers from around the world

Connect with like-minded travelers in a fun, collaborative atmosphere while enjoying delicious tapas and specially curated drinks.

Austin Grant

2026-02-09

This was one of my favorite experiences in Barcelona hands down. We started off at the market and picked out the ingredients needed for later. The chefs provided a lot of great information on the ingredients and why they’re used, and some history, and it was all very interesting to learn. Headed to the lab, learned how to properly set up and clean, and cook. We had a large party (20 people) and the GAB Lab team did a tremendous job keeping all of us entertained, great conversation and great food! We did the Seafood Paella, Tarta de Santiago, and we learned how to make authentic Spanish Sangria. The GAB Lab staff 10/10, the quality and taste of the food 10/10, the experience a 100/10. I would highly recommend going to do this if you have a half day or so of time while you’re in Barcelona.

Craig Campestre

2026-02-06

Absolutely a must do!!!! Outstanding!! Maria was our chef, best experience! A must do. Craig from NJ

Darby Tepera

2026-02-06

Don't know what else to say except the same thing everyone else said, this is a truly amazing experience. Once you find the place (down a very unassuming side street), everything is awesome. Enjoyed the trip to the market and had a blast making sangria and paella. Totally fun and worth every penny...er...euro.

Mauricio Tavares

2026-02-06

Absolutely amazing experience. Thank you Maria and Hugo you were amazing

Gunter Rust

2026-02-06

What an awesome experience! The team took great care of us and the Paella we made was amazing! Worth every penny spent!

Preguntas frecuentes

  • ¡Para nada! Esta clase está diseñada para todos los niveles, desde principiantes hasta cocineros caseros experimentados. Nuestro chef te guiará en cada paso del proceso.

  • ¡Sí! Ofrecemos opciones de paella vegetariana. Por favor, indíquenos sus preferencias dietéticas al hacer su reserva.

  • Nos adaptamos a la mayoría de las alergias alimentarias y restricciones dietéticas. Por favor, infórmenos con antelación para que podamos prepararnos adecuadamente.

  • La experiencia completa dura aproximadamente 3 horas, incluyendo el recorrido por el mercado, la clase de cocina y la hora de la comida.

A Foodie’s Perfect Day in Barcelona

Hands-On Sangria & Tapas Cooking Class with Local Beer Tasting

Join our hands-on Sangria and Tapas cooking class, where you'll mix your own pitcher of Spain’s iconic drink, cook up delicious traditional tapas, and enjoy a curated tasting of local craft beers. This immersive 2.5 to 3-hour experience blends culinary skills, cultural insight, and plenty of fun, with recipes and memories to take home. It's the perfect way to spend the afternoon in Barcelona!

Barcelona, Spain

€54 per person

Thursdays thru Sundays at 15:00 / 3 hour class

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